View Single Post
Old 08-07-2011, 01:38 AM   #4 (permalink)
FitDay Member
Join Date: Aug 2011
Location: Georgia
Posts: 5

I googled this question a few weeks ago when starting since I tend to eat pasta a lot. I found this on Many Carbohydrates Do You Need Each Day?
Hope this helps!
Start: 247lbs July15,2011
Current: 241lbs
Goal: 140lbs September, 2012
damores83 is offline   Reply With Quote