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Old 08-07-2011, 02:38 AM   #4 (permalink)
damores83
FitDay Member
 
Join Date: Aug 2011
Location: Georgia
Posts: 5
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I googled this question a few weeks ago when starting since I tend to eat pasta a lot. I found this on About.com:How Many Carbohydrates Do You Need Each Day?
Hope this helps!
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Start: 247lbs July15,2011
Current: 241lbs
Goal: 140lbs September, 2012
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