Thread: Intro
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Old 01-08-2010, 10:59 PM   #1 (permalink)
FitDay Member
Join Date: Jan 2010
Posts: 1
Default Intro

Hello all!

Was recommended this site by a friend and saw they had forums so thought I would check it out.

Not really new to fitness or weight loss. This time I am not trying to lose weight but rather build muscle and lower body fat percentage.

I have two kids and was able to lose the baby weight, always had issues with the booty hip thigh area though. With the first I ended up at 149 and got down to 107 by the time I got preggo with the second. After the second got up to 125 and then lost it to 100. The numbers sound crazy but I am only 4 feet 10 so 125 is high on my small build and frame.

Anyways, doing the diet and workout thing, train for Capoiera 3 times a week, and am working on finishing my personal training certs.

Like the site so far.
Best wishes to all!
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