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vabeachgirlNYC · 08-06-2011, 03:59 AM

I do cardio on an empty stomach also. I drink coffee before I lift.

It's what works for you. Just like what times or how often you eat. Everyone is different so if what you do works for you, don't worry about it!

08-06-2011, 03:59 AM	#9 (permalink)
vabeachgirlNYC Super Moderator Join Date: May 2010 Posts: 966	I do cardio on an empty stomach also. I drink coffee before I lift. It's what works for you. Just like what times or how often you eat. Everyone is different so if what you do works for you, don't worry about it! __________________ "Just Do It"