Thread: Atkins
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Old 03-07-2010, 03:12 PM   #16 (permalink)
dejamama
FitDay Member
 
Join Date: Feb 2010
Posts: 12
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Quote:
Originally Posted by rachelsdream View Post
it was good to read your message. Since i started atkins i do not have the desire to always take a nap in the afternoon! You know, the "slump" you have in the afternoon. It is finally gone! I am tired a little by five or so, but i feel different being off alot of carbs. I still eat a square of dark chocolate to curb my chocolate addiction and that seems to work for me.

Also, in not eating breads, pasta...it seems like i do not have ibs symptoms as much anymore. I think atkins is a good choice...you feel like you have more liberty in what you can eat.

rachel
wait a few weeks and try ithonly whole foods/ no chocolate you will lose more weight
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