Quote:
Originally Posted by rachelsdream
it was good to read your message. Since i started atkins i do not have the desire to always take a nap in the afternoon! You know, the "slump" you have in the afternoon. It is finally gone! I am tired a little by five or so, but i feel different being off alot of carbs. I still eat a square of dark chocolate to curb my chocolate addiction and that seems to work for me.
Also, in not eating breads, pasta...it seems like i do not have ibs symptoms as much anymore. I think atkins is a good choice...you feel like you have more liberty in what you can eat. 
rachel |
wait a few weeks and try ithonly whole foods/ no chocolate you will lose more weight