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Old 08-04-2011, 02:48 AM   #5 (permalink)
FitDay Member
Join Date: May 2011
Posts: 5

Defnitly enjoyin this way of eating. I find on my down days if I do lots of exercise then I earn calories to eat!! Today I have walked through our orchard for 3 hours looking at vines and marking out plants. I burned 436 calories just from doing that!!! So that defnitly gives me extra calories to eat at night for tea!! Down about a kilo from last week so now on 65 kilos. Goal weight is 61 kilo.
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