Originally Posted by njc0las
A lot of people have had good experiences with taking glutamine to kill their desire to drink alcohol and/or have sweets. Maybe check that out.
Edit: I'm not really sure why it says my join date is Aug of '11 seeing as how I've been on this website for years ha.
It's your forum join date. I've used FitDay since '01 but only joined the forum last year.
47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)
Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.