Quote:
Originally Posted by njc0las
A lot of people have had good experiences with taking glutamine to kill their desire to drink alcohol and/or have sweets. Maybe check that out.
Edit: I'm not really sure why it says my join date is Aug of '11 seeing as how I've been on this website for years ha.
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It's your forum join date. I've used FitDay since '01 but only joined the forum last year.
Regards,
Michael
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47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans) 
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans) 
Next Goal 169 lbs. (07/04/12) Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.
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