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Old 08-03-2011, 08:22 AM   #5 (permalink)
njc0las
FitDay Member
 
Join Date: Aug 2011
Posts: 7
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Hyrdation is always important. If you aren't peeing clear, you aren't properly hydrated. You can also try salt cycling if you want to experiment. Basically you eat a bunch of salt so that your body retains water, then you cut the salt and your body will wring your water weight out like a sponge and you'll look really lean.
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