View Single Post
Old 08-03-2011, 07:22 AM   #5 (permalink)
FitDay Member
Join Date: Aug 2011
Posts: 7

Hyrdation is always important. If you aren't peeing clear, you aren't properly hydrated. You can also try salt cycling if you want to experiment. Basically you eat a bunch of salt so that your body retains water, then you cut the salt and your body will wring your water weight out like a sponge and you'll look really lean.
njc0las is offline   Reply With Quote