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Old 08-01-2011, 06:41 PM   #25 (permalink)
dlavie
FitDay Member
 
Join Date: Jan 2010
Location: Vermont
Posts: 34
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MK,

I had the opposite effect, I did more snacking when I was drinking.

I suppose you could substitute flavored seltzer water as the beverage, water didn't work for me. For snacks, i just prepped celery sticks, carrots, peppers etc that way if I had an attack, healthy choices were available.

Good luck.
Dave
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