FitDay Discussion Boards - View Single Post - What are some healthier Alcohol options/suggestions

dlavie · 08-01-2011, 06:41 PM

MK,

I had the opposite effect, I did more snacking when I was drinking.

I suppose you could substitute flavored seltzer water as the beverage, water didn't work for me. For snacks, i just prepped celery sticks, carrots, peppers etc that way if I had an attack, healthy choices were available.

Good luck.
Dave

08-01-2011, 06:41 PM	#25 (permalink)
dlavie FitDay Member Join Date: Jan 2010 Location: Vermont Posts: 34	MK, I had the opposite effect, I did more snacking when I was drinking. I suppose you could substitute flavored seltzer water as the beverage, water didn't work for me. For snacks, i just prepped celery sticks, carrots, peppers etc that way if I had an attack, healthy choices were available. Good luck. Dave