Thread: Activity log
View Single Post
Old 03-06-2010, 07:23 PM   #5 (permalink)
FitDay Member
Join Date: Mar 2010
Posts: 2

Hi, I'm pretty new at using this...

I'm thinking that you have to log sleep. When I log sleep, my number of calories burned for the day goes down.

If I don't log sleep, I end up with lifestyle for 23 hours and gym activity for 1 hour. So the formula assumes I am "seated with some movement" for 23 hours? This would give me too many calories to burn, right?
lcdp is offline   Reply With Quote