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Old 07-31-2011, 12:07 PM   #1 (permalink)
susanfairley
FitDay Member
 
Join Date: Jul 2011
Posts: 3
Default Addicted to pita bread


Hi there, just joined today. hope you are all well..
Please advise me..
I am totally addicted to pitta bread, they seem to be the only staple part of my diet. I am finding that i am eating between 4 and 5 a day.
I fill them with loads of sald, no dressing or mayos, and han or chicken or tuna. I do not add anything else fattening to them, acassionaly i add flavoured cous cous...
I do not eat much else really at the mmoment, only packet rice and tuna steaks.. i know there are good and bad points to pittas, but the calories that pittas contain are not being bumped up by the fillings...

Anyone else had this mad craving.. i do eat healthily and prefer these to bread as i really bloat with that..

Many thanks from Susan x
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