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Old 07-31-2011, 02:04 AM   #524 (permalink)
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Kumochi's Avatar
Join Date: Sep 2010
Location: Ontario, Canada
Posts: 955

Yes. Swiming. Kayaking. walking, rafting, and keeping active. Rafting is a new one but we stole the nighbours raft and went out to follow my son preparing for a triathilon. Great fun with the 2 grandkids on board and I felt like HuckFiinn. I also realized standing up on this tiny raft paddling is great balance exercise. I'm afraid the neighbours may have to come hunting for me. We had it back before they got home. Plus we all share - they can borrow my kayak anytime. I want a stand up paddle board so this is my new training method. Mary

Restarting Jan 11th, 2014
Starting weight: 201.6
Current weight: June 9, 2014 181.4
June 30th goal = 170

Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"
Age 67
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