I have replaced most of my soda pop in take with water and have noticed a difference. I feel fuller when drinking water. Besides that the water helps get rid of water weight too.
Female 27 years old 4'11 tall
Start Date: 6-12-12 170 pounds
Goal Weight: 120 pounds by 06-1-13
Last edited by ChibiSub; 07-29-2011 at 05:27 PM.