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Old 07-29-2011, 03:43 AM   #2 (permalink)
FitDay Member
Join Date: Jul 2011
Location: Franklin, Ohio
Posts: 58
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I have replaced most of my soda pop in take with water and have noticed a difference. I feel fuller when drinking water. Besides that the water helps get rid of water weight too.
Female 27 years old 4'11 tall
Start Date: 6-12-12 170 pounds
Current Weight:
Progress Pictures:
Goal Weight: 120 pounds by 06-1-13

Last edited by ChibiSub; 07-29-2011 at 04:27 PM.
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