I can relate to to losing and regaining the same few pounds over and over again. I started out strong this year, but a chaotic schedule ruled me. I was working rotating days and nighs, with frequent switches. Sometimes I would flip my schedule 3 times in 14 days! Plus, work was so busy that I would follow a starve-binge pattern where I would go 11 hours without eating, then eat a half (or whole) pizza because I was so hungry and exhausted.
I have a new job now, with relatively steady hours, and I get a scheduled lunch break with enough time to sit and eat my food, so I'm hoping to get back on track. 239 lbs today, hopefully never again after this week.
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