I just signed up for fitday yesterday. You seem to be a very supportive group! I was wondering if I may join you in losing weight?
I would like to lose 40 lbs by the end of July. What are you guys doing to lose weight? I've read so many different things about nutrition and weight loss that I'm not sure where or how to begin.
Is anyone looking to mentor a soon to be "loser"?
Keep up the hard work, you have all inspired me already. Thanks!
Then: 191 lbs - March 5, 2010
Goal: 150 lbs - July 30, 2010