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Old 07-27-2011, 07:05 PM   #1023 (permalink)
dreamergirl27
FitDay Member
 
Join Date: Jan 2011
Location: Canada
Posts: 48
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For me, trying on old clothes that are too big gives me a boost. I also will go back to my planned menu and follow it precisely for a week or so, gets me back on track. I think I`ve gained and lost the same 10 pounds about 3 times in the past 2 months, but I`m back heading down again - weigh in monday....
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Julieann

Fitday Start weight 263.6 lbs Jan 3/11
Current weight 243.6 May 23
Pounds lost 20

Next mini goal under 230lbs by August 15/11
Mini goal under 250lbs by Feb 14/11 Met!!!
Exercise goal walk/run a 5k by July/11(5min run/2min walk intervals)MET!!!
Ultimate goal 160 Jan 2012


“If at first you don’t succeed, you are running about average.” ~M.H. Alderson

Last edited by dreamergirl27; 07-27-2011 at 07:07 PM.
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