FitDay Discussion Boards - View Single Post - The Official Unisex 100+ Pounds to Lose Thread

dreamergirl27 · 07-27-2011, 06:05 PM

For me, trying on old clothes that are too big gives me a boost. I also will go back to my planned menu and follow it precisely for a week or so, gets me back on track. I think I`ve gained and lost the same 10 pounds about 3 times in the past 2 months, but I`m back heading down again - weigh in monday....

07-27-2011, 06:05 PM	#1023 (permalink)
dreamergirl27 FitDay Member Join Date: Jan 2011 Location: Canada Posts: 48	For me, trying on old clothes that are too big gives me a boost. I also will go back to my planned menu and follow it precisely for a week or so, gets me back on track. I think I`ve gained and lost the same 10 pounds about 3 times in the past 2 months, but I`m back heading down again - weigh in monday.... __________________ Julieann Fitday Start weight 263.6 lbs Jan 3/11 Current weight 243.6 May 23 Pounds lost 20 Next mini goal under 230lbs by August 15/11 Mini goal under 250lbs by Feb 14/11 Met!!! Exercise goal walk/run a 5k by July/11(5min run/2min walk intervals)MET!!! Ultimate goal 160 Jan 2012 �If at first you don�t succeed, you are running about average.� ~M.H. Alderson Last edited by dreamergirl27; 07-27-2011 at 06:07 PM.