Hi. I just signed up for fitday about five minutes ago and honestly, my savvy for such things is lacking. I wanted to reply personally to Wildbeanerz with a question, but can't figure out how, so....
I noticed we are close to the same age and starting weight. I'm 32, 5'9'' and currently at 310lbs. I am wondering what you are doing as far as exercise and diet cuz your progress is commendable to say the least!
I have a chiari brain malformation, among other health issues, and I've not yet found something that works that I can maintain doing. Just curious. Please feel free to contact me.
Thanks so much.