Thread: Cool Down Foods
View Single Post
Old 07-23-2011, 02:38 AM   #4 (permalink)
Kumochi
FitDay Member
 
Kumochi's Avatar
 
Join Date: Sep 2010
Location: Ontario, Canada
Posts: 955
Default

Lemons, cucumbers, or oranges sliced into you cold water is refreshing. They will last a day or two in a jug of water in the fridge. Mary
__________________
Mary

Restarting Jan 11th, 2014
Starting weight: 201.6
Current weight: June 9, 2014 181.4
June 30th goal = 170

Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"
Age 67
Kumochi is offline   Reply With Quote