Quote:
Originally Posted by wildbeanerz
I broke into the 280's yesterday and kept that up with another .4 down today!!! Woohoo!! I was stuck at 290-292 since June 23rd so this makes me very happy!  |
Nice! It's always a lift to reach a new "decade". Now, on to the '70s! 
Regards,
Michael
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47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans) 
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)
Next Goal 169 lbs. (07/04/12) Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.
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