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5524 · 03-06-2010, 12:35 AM

Your metabolism will slow down eating so few calories. From what I have read, you need to eat at least 1200 calories a day eating small 400 calorie meals. Add walking to your routine.

03-06-2010, 12:35 AM	#3 (permalink)
5524 FitDay Member Join Date: Mar 2010 Posts: 3	Your metabolism will slow down eating so few calories. From what I have read, you need to eat at least 1200 calories a day eating small 400 calorie meals. Add walking to your routine.