Thread: Cool Down Foods
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Old 07-22-2011, 03:14 PM   #2 (permalink)
FitDay Member
Join Date: Jun 2011
Posts: 54
Default our cool off treat

Frozen blueberries and grapes are tasty. Man, how I love blueberries.
Peaches are in right now in Alabama (blueberries too I just don't have any). After you cut a few ripe, in season fruits..either peaches, cantaloupes, watermelon, etc you should have a plate of fruit juice leftover. We mix whatever is left on the plate with yogurt and milk and freeze into popsicles. My almost 3 yr old daughter loves them.
215 lbs 1.1.11
202 lbs 6.27.11 started Fitday
195 lbs 11.16.11
Next Goal: i dunno. i've been slipping
Ultimate Goal: 140 lbs
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