Originally Posted by DancinBear2
My scale has also been cooperating lately. I weighed myself on the Friday Morning berfore I started my holidays I was at 227, when I returned on Monday (10 days later) I weighed in at 220, down 7 pounds.
As a friendly challenge, let's see who gets to 199 first.
Great job, Matt! And I accept the challenge. I'm figuring early to mid September if I continue to lose at my current pace. Whichever one of us gets there first will hold the door open for the other.
47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)
Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.