Unplaned exercise today My seadoo quit 5 Kilometers from home. Was rescued by a sailboat then got a neighbour to tow me home with his motor boat. I had to use my kayak paddle to get out of the Marina where the sail boat towed me and then to get back into my shore when the neighbour dropped me off. Good arm exercise! The sail boat happened to have a couple friends on that I hadn't seen for a while. They had some compliments on how fit I was looking -- wearing my bathing suit and a life jacket! LOL Mary
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Starting date:
Dec 28th. 2010 200 pounds
Current weight: 191
Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"
Age 66
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