FitDay Discussion Boards - View Single Post - I thought I was eating healthy, NOT 2,500 calories?!

gemini23nj · 07-20-2011, 07:53 PM

I know that I used to "juice", and I have found that if I eat the fruits and veggies that I would have juiced, the fiber fills me up big time. I agree with the other feedback, your meals are very healthy, I would watch portions. Good luck to you!

07-20-2011, 07:53 PM	#9 (permalink)
gemini23nj FitDay Member Join Date: Jul 2011 Posts: 7	I know that I used to "juice", and I have found that if I eat the fruits and veggies that I would have juiced, the fiber fills me up big time. I agree with the other feedback, your meals are very healthy, I would watch portions. Good luck to you!