Quote:
Originally Posted by RunbikeSki
Thanks yauncin,
I appreciate the comparison.
And congrats on the PR 
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No problem! And thanks!
Quote:
Originally Posted by vabeachgirlNYC
I do a 30 mile run/blade/bike ride with a friend whenever I get the chance. It's a killer workout even in perfect weather but after doing it on one of the hottest days of the year I lost 3 lbs even though I drank plenty of water and Gatorade!
ETA: RunBikeSki, nice time on your miles!
Yauncin, congrats on your PR! 
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Thanks! I only break for liquid every 3 to 4 miles and I can't drink a lot when I'm running.