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Old 07-20-2011, 01:55 PM   #3 (permalink)
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Join Date: Jan 2010
Posts: 4,083

It took my husband about a year after I started to really get into eating better and exercising. It is much easier with him than without him in regard to eating and I love to exercise with him, but he has knee problems, so when we go out together, I am at a slower pace than I am when I'm on my own and I have to be sure to compensate in other workouts. It's worth it, though, to see him getting out there.

FitDay's boards help a lot when you're doing it on your own. The folks can't physically exercise with you, but posting exercise and goals and questions really does make it seem like a bunch of people are in it together!

And now that you don't have to be perfect, you can be good.
-John Steinbeck
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