No planned exercise today however I expect I will kayak out to the middle of the bay looking for cool air. A swim may be in order as well. Pam, I'm enjoying the sailing lessons however I have realized the dream is better than the reality. Hopefully one of my son's will get a sailboat and I can crew for them. I've decided I don't want to buy one. Next comes the Stand up paddle board. I may rent one this year to see how it goes. Mary
Restarting Jan 11th, 2014
Starting weight: 201.6
Current weight: June 9, 2014 181.4
June 30th goal = 170
Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"