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Old 07-20-2011, 01:44 PM   #500 (permalink)
Kumochi
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Join Date: Sep 2010
Location: Ontario, Canada
Posts: 955
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No planned exercise today however I expect I will kayak out to the middle of the bay looking for cool air. A swim may be in order as well. Pam, I'm enjoying the sailing lessons however I have realized the dream is better than the reality. Hopefully one of my son's will get a sailboat and I can crew for them. I've decided I don't want to buy one. Next comes the Stand up paddle board. I may rent one this year to see how it goes. Mary
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Mary

Restarting Jan 11th, 2014
Starting weight: 201.6
Current weight: June 9, 2014 181.4
June 30th goal = 170

Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"
Age 67
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