No planned exercise today however I expect I will kayak out to the middle of the bay looking for cool air. A swim may be in order as well. Pam, I'm enjoying the sailing lessons however I have realized the dream is better than the reality. Hopefully one of my son's will get a sailboat and I can crew for them. I've decided I don't want to buy one. Next comes the Stand up paddle board. I may rent one this year to see how it goes. Mary
Dec 28th. 2010 200 pounds
Current weight: 191
Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"