Quote:
Originally Posted by NYCMike
Hope everyone is doing well... Another week in the books and things are going really well. I actually ran/walked 4 miles today (which is really good). There is a backstory...
I actually love running and during the most healthy times in my life, I was running 2-3x a week. I actually ran the NYC marathon in 2009 (and found myself 18 months later up 100+ lbs...wow, did I just admit that to this forum, jeez). Also during that 18 months I herniated a disk in my back which put me out of commission for a couple of months. I have been eager to start again, but at almost 350 lbs, it is not really an option. So, once I broke 300, I decided it was time, and I ran/walk 3x in the last week (btw, run/walk just means I take turns between jogging and walking). My body and back honestly feel great.
Anyways, I continue to read all the posts (I'm so proud of the many of you that are killing it right now) and welcome the newbies to the boards... I look forward in cheering your accomplishments and picking you up when you are down... we are all in this together.
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Congrats on the running, there's nothing quite like it is there?? I started at 295 and have lived to tell the tale!
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Julieann
Fitday Start weight 263.6 lbs Jan 3/11
Current weight 243.6 May 23
Pounds lost 20
Next mini goal under 230lbs by August 15/11
Mini goal under 250lbs by Feb 14/11 Met!!!
Exercise goal walk/run a 5k by July/11(5min run/2min walk intervals) MET!!!
Ultimate goal 160 Jan 2012
“If at first you don’t succeed, you are running about average.” ~M.H. Alderson
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