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Old 07-19-2011, 03:08 PM   #492 (permalink)
vabeachgirlNYC
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Quote:
Originally Posted by dear_abby View Post

Michealleo
, Id keep the workouts, then, as you are slowly building, youre getting muscle, but Im no expert probably wise to talk to one!
I agree! Pick up heavy stuff. Put down heavy stuff. Repeat!

Eat a lot of healthy foods to help bulk up. Do you have any stats?

What's your daily diet right now?
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