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Old 07-18-2011, 07:45 PM   #3 (permalink)
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wildbeanerz's Avatar
Join Date: Mar 2011
Location: Pennsylvania
Posts: 1,517

I have a girlfriend on another board (for my dogs) who is a power lifter. She weighs about 135 at like 5'6" I think and power lifts in different stances but some of her lifts are at or over 300lbs. She is not bulky and you only do ONE rep at that weight.
April - 35yr 5'10" mom of two teen boys

331.2 lbs 02.21.11 (start) size 28W-30W jeans
229.2 lbs 08.06.12 (best so far) size 16W
263.4 lbs 03.03.14 (current)

Progress 67.8 lbs - 20% of my original weight

New Collage April 2012

You are never too old to set another goal or to dream a newdream. ... CS Lewis
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