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Old 07-18-2011, 02:13 AM   #486 (permalink)
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Join Date: Jan 2010
Location: Riverside, CA
Posts: 2,042
Default best 10 miler in a while

Changed up the route and kept the pace at 10mi/min - it was great to feel good all the way through... finally!
5'4" 55yr

2.5 years, 45 pounds later... 128ish pounds
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