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Old 07-16-2011, 06:17 PM   #62 (permalink)
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Originally Posted by Rubystars View Post
I don't believe that sweet potatoes or fruit cause disease (unless you gorge on them for hours every day, lol) Good carbs are good.

Also, well said to Mike.

I definitely take things written about nutrition with a grain of salt and consider the source, but I highly doubt there's a conspiracy at FitDay to keep us in the dark about sugar content.

If you don't like the site for reasons that are important to you, just move on.

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