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Old 01-03-2010, 09:30 PM   #2 (permalink)
kaly777
FitDay Member
 
Join Date: Jan 2010
Posts: 2
Smile The best diet

My most successful longterm diet for keeping weight off was weightwatchers.
However I have just found fitday and following some of WW plan works great when utilizing the fitday food journal.
When keeping a food journal you can stay accountable and make better choices.
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