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Old 07-16-2011, 12:44 AM   #1004 (permalink)
mecompco
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Join Date: May 2010
Posts: 2,620
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Quote:
Originally Posted by Moxy12345 View Post
Thanks for the welcome, and encouragement. Going to spend some time exploring the forums and find some trouble to get into. Unless you guys can point me in a general direction >

Is there some sort of "check in" type thing? or common activity goals, etc that I can hop into? Does this group do anything along those lines?
Moxy (not Moxie?), welcome!

If you're serious, you can get rid of 150 faster than you might think. The great thing is everyone here is (or was) in a similar situation so we understand the challenges you face every day.

You might consider joining our Lose 10% by Columbus Day Challenge. While sort of arbitrary, a lose of 10% of your bodywight in 90 days is a great goal.

If you need any help or have any questions, just ask.

Regards,
Michael
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47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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