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Old 07-15-2011, 08:59 PM   #1003 (permalink)
FitDay Member
Join Date: Jan 2011
Location: Canada
Posts: 48

I haven't posted in ages again... but just had to share this little success story. I walked/ran my goal 5k in June and was only 2 mins slower than my time from 6 yrs ago when I was way lighter and (I thought) in better shape

Fitday Start weight 263.6 lbs Jan 3/11
Current weight 243.6 May 23
Pounds lost 20

Next mini goal under 230lbs by August 15/11
Mini goal under 250lbs by Feb 14/11 Met!!!
Exercise goal walk/run a 5k by July/11(5min run/2min walk intervals)MET!!!
Ultimate goal 160 Jan 2012

“If at first you don’t succeed, you are running about average.” ~M.H. Alderson
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