Anyone who's looking for a fantastic way to lose weight, to stop counting calories, and to feel really good would do well to look at the Fat Head film and read Gary Taubes' books. Yes. His 2nd book was published this year, Why We Get Fat and What to do About it, is well worth looking at!
And maybe, if you can, think about the coming on the Low Carb Cruise in May 2012.. It's a fun way of learning more, asking questions and meeting all sorts of people at various stages from a long life time commitment to a simply interested, to an accompanying partner of a low carber. And the best thing is you get to choose what you eat. No one makes you eat low carb!