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Old 03-05-2010, 04:51 AM   #2 (permalink)
Lizzycritter
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Join Date: Jan 2010
Location: Michigan
Posts: 687
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Unfortunately, no. But it does help "clean you out", which can really improve the way you feel. Start out at a low dose and build up your tolerance to it though, especially if you haven't been eating a lot of fruits and veggies. Too much fiber too fast will make you very bloated, gassy, and uncomfortable.
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If I keep starting over, eventually it will stick, right?

Starting weight:182
Current weight: 140
Goal weight: 135
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