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Old 07-13-2011, 05:35 PM   #23 (permalink)
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kcolville's Avatar
Join Date: Jun 2010
Posts: 247

Hey Guys,

I'm back; well actually I never left. I kept reading the posts but did not update everyone on my own struggles. I've been battling myself for weeks. I have put my extreme effort forth with watching what I eat and working out- it seems to not even budge the scale (if not go UP).

Today I feel like breaking down- weighed in at 196. I just don't understand. I've been eating around 1,300 calories (logging pretty much every last thing!) and workings out for 50 minutes- hills, running, elliptical etc.. (4-5 days a week).

What is wrong with me? What can I do differently? Why can't I get out of this slump?

Right now the scale is my worst enemy!!

I am worth ALL of this effort
and so are you...
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