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cjohnson728 · 07-12-2011, 09:37 PM

The only thing I can think of that would be close would be the Luna Protein bars...they have 12 g protein but only about 20 g carbs and about 180 calories.

Kashi GoLean bars have about 10 g protein, 32 g carbs, but are 200 calories.

I'd love it if someone knows of one that fits all your criteria.

You might could think about making your own, though all the recipes I've found have 200 calories or more

.

FYI, a cup of Kashi GoLean cereal has 13 g protein, 10 g fiber, 30 g carbohydrates, and 140 calories. Sounds perfect for what you need, except it's not in a bar form. If I were going to try to make a bar, and I might, I'd probably try to incorporate that.

07-12-2011, 09:37 PM	#2 (permalink)
cjohnson728 Super Moderator Join Date: Jan 2010 Posts: 4,033	The only thing I can think of that would be close would be the Luna Protein bars...they have 12 g protein but only about 20 g carbs and about 180 calories. Kashi GoLean bars have about 10 g protein, 32 g carbs, but are 200 calories. I'd love it if someone knows of one that fits all your criteria. You might could think about making your own, though all the recipes I've found have 200 calories or more . FYI, a cup of Kashi GoLean cereal has 13 g protein, 10 g fiber, 30 g carbohydrates, and 140 calories. Sounds perfect for what you need, except it's not in a bar form. If I were going to try to make a bar, and I might, I'd probably try to incorporate that. __________________ Cassie "If you drop an egg, you don't say, 'Oh, shoot' and drop the other 11, do you?" -Source unknown, but obviously brilliant Reached goal 4/16/2010...but kind of afraid to look these days