View Single Post
Old 07-12-2011, 05:16 PM   #21 (permalink)
mecompco
FitDay Member
 
mecompco's Avatar
 
Join Date: May 2010
Posts: 2,620
Default

Quote:
Originally Posted by lee201255 View Post
Sweet this works out to a nice round number for me

I weighed in at 222 today so 10% is 22lbs putting me right at 200lbs
Cool beans! Glad to have another "loser" aboard.

We're pretty much shooting for the same 10/10 goal (I'd REALLY like to see 199), so let's git-r-done!

Regards,
Michael
__________________
47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

mecompco is offline   Reply With Quote