Thanks for the welcome Pam, size 4 and 135 lb....you must be in shape!!! I was thinking maybe I needed to rethink my goals...I was just barely under 120 lb in 2001 and I had a pair of size 0 jeans I could get into and breath in...maybe it wasn't pretty but I could get into them...LOL It's so nice to hear from someone my own age that has accomplished their goals. I actually read somewhere it may be easier to gain muscle now that estrogen isn't running so rampant in our bodies??
Thanks for the advice about the bread, I LOVE homemade whole wheat bread and rolls...jelly doughnuts are good too but I know they are best gone from my life forever!
I'm trying Jillian's Making the cut workout today (as soon as the phone quits ringing and I can quit looking up things on the internet!). I've been doing her sculpt dvd phase 2 and her shred it dvd phase 1 for a couple weeks now off and on and that's when I started seeing little tiny results.