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Old 07-10-2011, 07:01 PM   #3 (permalink)
bmkess
FitDay Member
 
Join Date: Jun 2011
Posts: 34
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Well it seems to be working alright for me! I've lost some pounds, I think its more that they have a set quantity of what you can eat (not that it has anything special in it). Though they do have protein shakes and things so that is good because I don't think I was getting enough protein before.
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Joined fitday 6-18-2011 249 lbs
6-25-2011- 237 lbs
7-10-2011- 235.2
Next weigh in: 7-16-2011
Goal for now 200
Goal later on 180
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