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Old 07-10-2011, 06:44 PM   #7 (permalink)
Florida Ray
FitDay Member
 
Join Date: Apr 2010
Location: The Villages, Florida
Posts: 33
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I also basically count calories more than anything else. I try to stay under 1500 calories. I am going to see if the percentages of Fat/Carb/Protein makes much of a difference. Best wishes to all.
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