Peanut butter and other nut butters are my best friend (love them on celery). I can say in all honesty that one thing I did differently this time that I feel contributed to being able to finally lose the weight and keep it off, was to incorporate more healthy fats into my diet. I was always fat-phobic before, but the more research I did on monounsaturated fats, the more convinced I was that I needed to get them in, so PB it is! There is a brand called Naturally More that has even more protein than normal PB, and it's got other goodies like flaxseed in it as well.
I know some other folks will have some good ideas, but not too many are night owls to this extent. I'm just up doing a report on...a special education child
. I'm sure folks will weigh in tomorrow.