Thread: Snacks??
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Old 07-08-2011, 04:58 AM   #5 (permalink)
mdeleonibus3
FitDay Member
 
Join Date: Jul 2011
Location: Baltimore, Maryland
Posts: 11
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Love it..would actually eat it off a spoon if I could..lol

I am now so aware of how fatty that is also..I am however back on portion control...so measuring it would allow me not to overload..
I'm a huge fan of celery and PB...yummy snack..

My Bachelors degree is in Physical Education, and I hate how I cannot use the background knowledge of all my health and nutrition classes because it has been a while lol Ughh. I mean you hear protein and automatically think..MEAT..which I am a huge fan, but should cut down on red meat especially and incorporate fish and chicken also...
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Goal Day- 10/21/11 (WEDDING DAY)---- 160lbs


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