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Old 03-04-2010, 03:49 PM   #3 (permalink)
toofarwest
FitDay Member
 
Join Date: Jan 2010
Location: Oregon
Posts: 39
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Quote:
Originally Posted by Fox_889 View Post
Does Fitday show a calculation of how many calories one needs to either lose weight or maintain weight according to statistics you give???
It tells me that I need to restrict 276 calories a day to reach my weight loss goal --but how many total calories do I subtract that from?
Weight Goal > Calorie balance
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