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Old 03-04-2010, 10:11 AM   #1 (permalink)
FitDay Member
Join Date: Jan 2010
Location: Roanoke, VA
Posts: 283
Default Cultivating Gratitude

Some wonderful ladies on another thread were discussing the power of gratitude in dealing with the day-to-day stress we all encounter. I've learned first hand the power of gratitude to quickly change my outlook on life. It's something I need to focus on daily so I thought I'd begin a thread to help. Feel free to add your own!

1. This forum! So nice to have people to walk the path with.
2. My career.
3. The gift of matter what our age.
4. Soft, clean sheets
5. Completing an exercise session feeling exhilerated.
Starting Date: 3/15/15

Current Weight: 5# heavier since I stopped using fitday!
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