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Old 03-04-2010, 11:11 AM   #1 (permalink)
Built
FitDay Member
 
Join Date: Jan 2010
Location: Roanoke, VA
Posts: 270
Default Cultivating Gratitude

Some wonderful ladies on another thread were discussing the power of gratitude in dealing with the day-to-day stress we all encounter. I've learned first hand the power of gratitude to quickly change my outlook on life. It's something I need to focus on daily so I thought I'd begin a thread to help. Feel free to add your own!

1. This forum! So nice to have people to walk the path with.
2. My career.
3. The gift of learning...no matter what our age.
4. Soft, clean sheets
5. Completing an exercise session feeling exhilerated.
__________________
Beth
Starting Date: 12/28/09

Current Weight: 5# heavier since I stopped using fitday!
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