Alcohol and Food Talk
So I decided to have a beer at a show I was just at. I looked up the calories and totally budgeted for it. I am such a "lightweight" ( I hate that term) that one beer gets me buzzed. Anyways I get home and totally think "I want to eat, that would totally be comforting when I am drunk!". I ate one meatball, two bites of toffee and a fudgesicle before I told myself to stop because it wasn't comforting and I didn't want to not reach my goal and I couldn't identify what I was hungry for. It wasn't a full binge and I stopped it!
The next time I decide to have a beer, I am going straight to bed, no drunk eating!