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Old 07-05-2011, 04:53 PM   #1 (permalink)
FitDay Member
Join Date: Apr 2010
Location: Originally: SC Now: Maryland
Posts: 31
Default Exercise for disabilities??

Hi everyone,

I've talked to numerous doctors and I've had about a dozen suggestions from them but I'd like to hear some real opinions from people who have went through it! I have low back pain related to slipped disks and other issues, I tried swimming for a while but it didn't help stregthen my back or help me lose any weight so I'm headed back out for any suggestions I don't have much time except 3 evenings and weekends so something I could do around the house or even in the office would be helpful. Any thoughts??
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