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Old 06-30-2011, 04:29 AM   #18 (permalink)
RunbikeSki
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Join Date: Jan 2010
Location: Riverside, CA
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Quote:
Originally Posted by cjohnson728 View Post
Finally had the opportunity to do this today!

Apparently I am at 18.8%. My goal was to be below 20%, so that feels good. I know you guys are posting awesome numbers, but for being 43 years old, female, and in shape for the first time in my life, I'll take the number I got . Supposedly it's the 90th percentile for my age and sex and in the "athlete" range.

So I say I passed my test.

Now, I've got to keep it up!
Cassie that is super! You are, indeed, in superior shape!
But... I hate to sound like your mother (as noted in other threads), s'plain to me why you stess about a pound or 2? It looks like you are exactly where you should be - an athelete! I mean wow, anything below 20% is worth celebrating in a big way!
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Pam
5'4" 55yr

2.5 years, 45 pounds later... 128ish pounds

Last edited by RunbikeSki; 06-30-2011 at 04:46 AM. Reason: the usual spelling errors!
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