Originally Posted by jhkoenig
Hey, Anna, it is the same with me. One bit of bread and my Atkins plans are out the window. Our daughter was recently diagnosed with Celiac disease, so we don't have "real" bread in the house any more. That helps a bit, but when I'm out to eat that bread bowl calls to me.
Does anyone have a strategy that works for them? Just saying NO isn't working very well.
How long have you been on Atkins and what rung are you on. If you follow it properly, those cravings usually go away for most, or at least get less strong.
So when I walk past freshly baked baguette or sweet rolls at the grocery, they call out my name, but now it is more of a "whisper" than a "shout out".